You Are What You Eat

Now, as they were eating, Jesus took bread, and after blessing it, broke it and gave it to the disciples, and said, “Take, eat; this is My Body” … And He took a cup, and when He had given thanks, He gave it to them, saying, ‘Drink of it, all of you, for this is My Blood of the covenant, which is poured out for many for the forgiveness of sins.” Matthew 26:26-28 ESV1

Read Matthew 26:26-29, Mark 14:22-26 & Luke 22:23

You have probably heard the proverb; “You are what you eat.” That phrase means that what you eat significantly impacts your health and well-being. Because the food you eat provides the nutrients for the function of every cell in your body, eating nutrient-rich food builds a healthy body while eating junk food contributes to the tear down of your body. What is evident in this case physically has similar spiritual connotations. What you consume spiritually greatly affects your spiritual condition. Consider the words of Jesus as He dined with His disciples:

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Taking Up Our Crosses

“If anyone would come after Me, let him deny himself and take up his cross and follow Me.” Mark 8:34 ESV1

Read Matthew 10:34-39, Mark 8:34-38 & Luke 14:25-33

Maybe it is because we have become accustomed to adorning ourselves with cross jewelry. Maybe it is because we find it fashionable to decorate our homes with cross accents. Maybe it is all of the gracious blessings we receive because of our association with Christ, but in this day and age, we have lost the horror of the Cross. Even when we speak of bearing a cross, we only mean that we are enduring some unpleasant circumstances. But when the first-century followers of Christ heard Jesus say they must take up their crosses to be His disciples, they would have been both confused and dismayed. Continue reading