You Are What You Eat

Now, as they were eating, Jesus took bread, and after blessing it, broke it and gave it to the disciples, and said, “Take, eat; this is My Body” … And He took a cup, and when He had given thanks, He gave it to them, saying, ‘Drink of it, all of you, for this is My Blood of the covenant, which is poured out for many for the forgiveness of sins.” Matthew 26:26-28 ESV1

Read Matthew 26:26-29, Mark 14:22-26 & Luke 22:23

You have probably heard the proverb; “You are what you eat.” That phrase means that what you eat significantly impacts your health and well-being. Because the food you eat provides the nutrients for the function of every cell in your body, eating nutrient-rich food builds a healthy body while eating junk food contributes to the tear down of your body. What is evident in this case physically has similar spiritual connotations. What you consume spiritually greatly affects your spiritual condition. Consider the words of Jesus as He dined with His disciples:

Continue reading

So, This is What Blessed Feels Like

Blessed are you among women, and blessed is the fruit of your womb! … Blessed is she who believed that there would be a fulfillment of what was spoken to her from the Lord.  Luke 1:42, 45 ESV1

Read Luke 1:2-38

Those words were spoken to Mary by her relative, Elizabeth, under the inspiration of the Holy Spirit. Mary had come to visit Elizabeth shortly after Mary became pregnant by the power of the same Holy Spirit. Mary had unquestionably accepted this strange happening with the words, “‘Behold, I am the servant of the Lord; let it be done to me according to your [the angel, Gabriel’s] words’” (Luke 1:38). And Mary had excitedly agreed with Elizabeth’s announcement, saying, “‘From now on all generations will call me blessed’” (Luke 1:48). And Mary was blessed like no other woman on the face of this Earth has been blessed. But did Mary have any idea what that blessing would entail?

Continue reading