You Are What You Eat

Now, as they were eating, Jesus took bread, and after blessing it, broke it and gave it to the disciples, and said, “Take, eat; this is My Body” … And He took a cup, and when He had given thanks, He gave it to them, saying, ‘Drink of it, all of you, for this is My Blood of the covenant, which is poured out for many for the forgiveness of sins.” Matthew 26:26-28 ESV1

Read Matthew 26:26-29, Mark 14:22-26 & Luke 22:23

You have probably heard the proverb; “You are what you eat.” That phrase means that what you eat significantly impacts your health and well-being. Because the food you eat provides the nutrients for the function of every cell in your body, eating nutrient-rich food builds a healthy body while eating junk food contributes to the tear down of your body. What is evident in this case physically has similar spiritual connotations. What you consume spiritually greatly affects your spiritual condition. Consider the words of Jesus as He dined with His disciples:

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Eradicating Wild Lilies

“If your Brother sins against you…” Matthew 18:15 ESV1

Read Matthew 18:15-22

When we first moved to our house, I purchased and planted hostas with pretty, bright-green leaves. To complement them, I planted live-forevers which I brought from our previous home and irises that a new neighbor gave me. It was the beginning of a beautiful flower bed, but there was still much open space. So, each Spring, I would add many annual plants like geraniums, marigolds, and impatiens. With consistent watering and weed pulling, I had a flower bed that earned me many compliments.

But the constant work was tiring. I thought if I added more perennials to my flower bed, I wouldn’t have to work so hard. So, one day, when I noticed wild lilies flourishing along the roadside near my home, I thought I had found exactly that for which I was looking. I was excited about the thought of planting fewer annuals. I imagined how the bright orange of the lilies would complement the purple hues of my other perennials.

Something in my spirit told me not to dig up those wild, roadside lilies and add them to my flower bed, but I justified my actions. It was not like the lilies belonged to anyone, and no one would notice or even care if I took them. So, I ignored that still, small voice warning me, and I added the wild lilies to my flower bed.

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Choosing Forgiveness

Jesus said to Peter, “Put your sword into its sheath; shall I not drink the cup that the Father has given me?” John 18:11 ESV1

Read Matthew 26:47-56, Mark 14:43-50, Luke 22:47-53 & John 18:1-11

Have you ever been let down by someone you counted on to stand beside you? Or have you been betrayed by someone you had considered a friend? Have you ever been slandered by someone you had tried to help? Or have you been abandoned by someone who was supposed to love you?

I have. I can answer in the affirmative to each of those questions. Even though years have passed since some of those incidents took place, when they are brought back to my memory, the pain floods in anew and emotions rise in me which I thought had long ago subsided. Most of us can probably identify with such hurts. Jesus can too. But how we deal with being rejected may be quite different than the way Jesus did.

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Model for Prayer

Pray then like this… Matthew 6:9 ESV1

Read Matthew 6:6-15 & Luke 11:2-4

If you have been around Christianity for any length of time, you are probably familiar with the Lord’s Prayer. You may have repeated several times with others in church services, on your own in times of need, or even at an occasional sporting event. With as many times as you have heard and said it, you probably even have it memorized. But did you ever consider that you may not be using the Lord’s Prayer the way the Lord intended?

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