You Are What You Eat

Now, as they were eating, Jesus took bread, and after blessing it, broke it and gave it to the disciples, and said, “Take, eat; this is My Body” … And He took a cup, and when He had given thanks, He gave it to them, saying, ‘Drink of it, all of you, for this is My Blood of the covenant, which is poured out for many for the forgiveness of sins.” Matthew 26:26-28 ESV1

Read Matthew 26:26-29, Mark 14:22-26 & Luke 22:23

You have probably heard the proverb; “You are what you eat.” That phrase means that what you eat significantly impacts your health and well-being. Because the food you eat provides the nutrients for the function of every cell in your body, eating nutrient-rich food builds a healthy body while eating junk food contributes to the tear down of your body. What is evident in this case physically has similar spiritual connotations. What you consume spiritually greatly affects your spiritual condition. Consider the words of Jesus as He dined with His disciples:

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Seeing Jesus in Difficult Circumstances

“Now is My soul troubled. And what shall I say? ‘Father, save Me from this hour’? But for this purpose, I have come to this hour.” John 12:27 ESV1

Read John 12:20-37

If you are reading this, you are either one of my faithful followers who reads nearly everything I write or you are going through a difficult time right now and you desperately want the powerful working of God in it. What I have to say here is Biblical but it may not be easy to swallow. I am not going to wallow with you in self-pity, feed your doubts, or allow you to blame God. But I will walk with you through a process that actually works. If I had not in the past and if I were not currently going through a difficult situation in this way, I would have no right to tell you what to do. But since I have and am traveling along a challenging path, I can offer you a helping hand. If you are ready to traverse this trail, let’s both get on our spiritual hiking boots and climb this mountain together.

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